Most of us cope with little superstitions without too much of an impact on our daily lives. Saying "God bless you," after a sneeze is even attributed to a superstition regarding the devil.
Sometimes superstitions and arbitrary actions can become compulsory for the individual and begin to hem their lives in with restrictive rituals they must perform or avoid. Their daily rituals become far more oppressive than crossing fingers or throwing salt over their shoulder. Let us pray that those who are held prisoner to these compulsive rituals are loosed from their bonds by God's grace and the compassionate, knowledgeable care of others.
Too often even our religious faith can become more about following rules or avoiding sin than cultivating a relationship with a God who loves us. Let us ask to experience God's love more fully especially in the Sacraments of Reconciliation and Eucharist.